About Me

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St. Louis, MO, United States
Welcome to my blog. For those of you who don't know me, I have been on a healing journey for the past year. Through healthy eating habits, exercise, and other healthy lifestyle changes I have turned my health completely around. Last year at this time Lupus and medications controlled my life. Now, I am healthier than I have ever been. I am off all prescription medications, am pain free, and have more energy than I have ever had. I am so excited to share with you the very simple things that changed my life. Each month I will blog about a different healthy eating or lifestyle tip. This month I am focusing on food and nutrition. Check in every week for tips and ideas about the monthly topic. The tips are all things that have helped me recover and heal. I hope that you will join me as I continue on this healing journey. Here's to a healthy and happy 2011!

Tuesday, January 4, 2011

Birke Baehr: What's wrong with our food system | Video on TED.com

Birke Baehr: What's wrong with our food system Video on TED.com

11 year old Birke Baehr shares what is wrong with our food system. Informative, catchy, 5 min video through the eyes of an 11 year old.   Click on the link above. 

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